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Someone who will also help you obtain skills, so in the future you will not find yourself in the same situation again.

Nothing changes unless you give yourself a chance to change.

It very often contributes to PTSD, anxiety and OCD.

Since abuse can touch a person at the core of their mental and emotional abilities, it can be a sensitive subject to approach.

Some carry these events for years, even their entire lives, because they didn’t know how to release these events.

If you are in an abusive environment, the first step is to get out.

Abuse tends to impede how we process thoughts and emotions.Stress has been credited for up to 75% of all hospital stays.Studies have shown those who have not come to terms with past abuse, especially abuse suffered in childhood, have a harder time dealing with stressful situations later in life.The long term cumulative effects of abuse are often difficult to quantify.Many victims successfully suppress or try and forget unwanted and painful memories.Because the abuser suffers from internal discomfort and conflicts they don’t know how to address, no amount of logic, submissiveness or kindness will be enough to compensate or satisfy their insecurities.

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